How accurate are the calorie counters on cardio machines? - arc trainer calorie calculator
I am almost certain that these counters are the estimated calories burned. How do I measure my rate of calorie burn when I made at these counters? For example, the coach told me that using the bow, the burned 400 calories in 35 minutes. This may not be correct. Comments?
3 comments:
They are not 100% accurate. They are estimated on the basis of information provided, and the intensity of the exercise.
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I do not know what an arc trainer, but it sounds very close. If I run for an hour about 7-7,5 km / h to burn the tape to ~ 800 Cal
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